ABOUT ME...

My back ground is in Fitness & Nutrition along with Massage Therapy… They all pretty much go hand in hand with each other.. I’ve worked in various gyms over the years and I even went and worked on a cruise ship and was based in Vancouver and sailed around Alaska..(many years ago) I’ve trained in various fitness programmes and I’ve taught both in the gym and as a class instructor teaching various types of training which include the good old fashioned step, aerobics, body pump, spinning, aqua aerobics and I trained for 3 years with the College of Naturopathic Medicine in London for my Nutritional Therapy.

I do enjoy a variety in my work life and feel working between massage, nutrition and fitness gives me all the variety I need.. I just love it, its my passion and I get to help so many of my clients in more ways than one, I am currently working self employed and I am extremely grateful for each and everyone of my clients… So, Thank you 🙏🏻